A Very Brainiac Explanation of Kundalini Yoga
WARNING – a very brainiac explanation of the science of kundalini follows. When you do kundalini yoga, you directly stimulate your glandular system. This is done by holding certain postures …
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The Kitchen Table – Protection, Possession, Karma & Dharma
The One Flow – Podcast Episode 9 We’re calling this episode “The Kitchen Table.” Everybody gravitates to our kitchen table. We’ve had the most amazing conversations there. It’s a portal, …
Who Cares What They Think?
It Doesn’t Matter What Anyone Thinks of You It doesn’t matter what others think of you. It only matters what you do. We have to obliterate this idea of “what …
Be Selfish and Help The World
You know how on an airplane they tell you, in the event of an emergency oxygen masks will fall from the ceiling and that you should put the mask on …
Idle Hands Are…
…THE DEVIL’S WORKSHOP My mom used to say this all the time. It’s a common saying. I often wonder what it means? “Idle hands,” why did they say it like …
Do You Know How Great You Are?
People count all the negatives in their lives and can’t see clearly the positive, amazing things that are in their lives.
Kundalini Q & A With Jai Gopal April 15, 2021
Somebody Recently Asked Me: What is kundalini yoga? A: Kundalini Yoga is like magic. It’s unlocks your superhero powers. Funny thing is everyone reads all these self help books— the …
A Friend in Need is A Friend Indeed
A Friend is someone YOU can help Like many things in our world, our idea of friendship is backward. There’s a saying, “A friend in need is a friend indeed.” …
A Simple Way To Prosperity – Let It Flow and Grow
WE ARE ALWAYS EXPANDING Remember that the universe is always expanding, it’s infinite. You are part and parcel of the universe and vice versa. You are infinite. Therefore you too …
The Law of The Vacuum – Create Prosperous Flow and Fulfillment
I’ve been coming across the Law of The Vacuum in Yogi Bhajan lectures alot recently so I taught a couple of classes on it. I really enjoy going into the …