INTRO TO KUNDALINI YOGA

Welcome to The Kundalini Very Basic Course. This five part video course is a crash course into the basics and the dynamics of Kundalini Yoga technology and how it works with the Human mind-body system. At the end of the course, you will have the opportunity to take a free Kundalini Yoga class.

Part One – What is Kundalini Yoga

Part one of a five part series which gives a detailed look at what exactly Kundalini Yoga is and how it works to unite you, body, mind and soul.  At the end of the series, you can experience a free introductory class in Kundalini Yoga and Meditation called Kriya for Elevation.