Master Your Mind
Build physical, mental and spiritual strength with Kundalini Yoga. Subscribe below to receive teachings as well as updates on classes, workshops and trainings with Jai Gopal.
What is Kundalini Yoga?
Kundalini Yoga and Meditation allows you to access your infinite potential as a human being, or as I like to call it, your superhero powers. This practice has given me the energy to build greater strength and prosperity, change my bad habits, and create better relationships. It was the only thing that actually moved the needle, so I went all in. Now I teach others how to make real change in their own lives with the same practices that have worked for me and thousands of others.
Listen Up
This is Jai Gopal’s podcast - The One Flow. Stay tuned for new episodes soon.
Who is Jai Gopal
Jai Gopal was born and raised in New York City. He went to West Point, The United States Military Academy, then served five years as an army artillery officer during operation desert storm. After leaving the army he moved to Los Angeles to pursue writing and that’s where Kundalini Yoga found him.
He fell in love with Kundalini Yoga after experiencing how quickly the technology works to move one mentally and physically to their optimum state of flow, which comes directly from the soul. Since meeting his teacher, Harijiwan, Jai Gopal has been dedicated to experiencing the teachings and sharing them with others. Practicing and teaching Kundalini Yoga for over twenty years, he very much enjoys exploring and sharing the pure teachings of the lineage.
